Healthy Children

Physical Activity: Why Your Child Needs It

Adults all know that toddlers and young children have an abundance of energy. Many parents must find ways for their children to burn off excess energy, like taking them to the park or enrolling them in a sport.ย  But as children get a little older, they may turn to technology, games, or reading for entertainment …

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Why You Should Give Structure and Routine to Your Child

ย While children may seem like they’re always up for a change in plans, children actually need the consistency of a structured routine to flourish.ย  A schedule can be hard to accomplish as a stay-at-home parent. While you might have an ideal schedule in mind, it’s easy to give in to whatever you or your child …

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